Calories in Healthy Choice Cafe Steamers Rosemary Chicken & Sweet Potatoes

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 35mg 11.7%
Sodium 570g 23.8%
Total Carbohydrate 27g 9%
Dietary Fiber 7g 28%
Sugars 15g 40%
Protein 16g 30%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 720mg 15.3%

Sweet Potatoes (Sweet Potatoes, Sodium Acid Pyrophosphate), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Chardonnay Wine, Onions, Contains 2% Or Less Of: Chicken Flavor (Chicken Meat, Whey Powder, Salt, Corn Oil, Natural Flavor), Modified Corn Starch, Garlic Puree (Garlic, Dried Cane Syrup), Butter (Cream, Salt), Rosemary, Lemon Juice Concentrate. Contains: Milk, Soy.

210 Calories
  • Fat
    4.5g
  • Carbs
    27g
  • Fiber
    7g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
51%
Protein
30%
Fat
19%