Calories in Healthy Choice Cafe Steamers Rosemary Chicken & Sweet Potatoes
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 35mg | 11.7% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 7g | 28% |
| Sugars | 15g | 40% |
| Protein | 16g | 30% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 720mg | 15.3% |
|
Sweet Potatoes (Sweet Potatoes, Sodium Acid Pyrophosphate), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Chardonnay Wine, Onions, Contains 2% Or Less Of: Chicken Flavor (Chicken Meat, Whey Powder, Salt, Corn Oil, Natural Flavor), Modified Corn Starch, Garlic Puree (Garlic, Dried Cane Syrup), Butter (Cream, Salt), Rosemary, Lemon Juice Concentrate. Contains: Milk, Soy. |
210 Calories
-
Fat4.5g
-
Carbs27g
-
Fiber7g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
51%
Protein
30%
Fat
19%