Calories in Healthy Choice Cafe Steamers, General Tso's Spicy Chicken

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 25mg 8.3%
Sodium 580g 24.2%
Total Carbohydrate 47g 15.7%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 16g 22%
Vitamin A 2000IU 40%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    3.5g
  • Carbs
    47g
  • Fiber
    4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
67%
Protein
22%
Fat
11%