Calories in Health Valley Organic Low-Fat Date Almond Flavor Granola Cereal
Nutrition Facts
| Amount Per Serving | 285 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 7.5g | 30% |
| Sugars | 15g | 40% |
| Protein | 7.5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 72mg | 120% |
| Calcium | 30mg | 2.3% |
| Iron | 2mg | 11.1% |
| Potassium | 300mg | 6.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
285 Calories
-
Fat3g
-
Carbs63g
-
Fiber7.5g
-
Protein7.5g
Calorie Burn Time
How long would it take to burn off 285
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.0 minutes
-
Jogging26.6 minutes
-
Hiking39.4 minutes
-
Cycling48.9 minutes
-
Swimming50.9 minutes
-
Walking76.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
285
Cal
Carbohydrate
82%
Protein
9%
Fat
9%