Calories in Health Valley Organic Cranberry Crunch Cereal
Nutrition Facts
| Amount Per Serving | 253 Cal | |
| %DV* | ||
| Total Fat | 5.3g | 8.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 133g | 5.5% |
| Total Carbohydrate | 50.6g | 16.9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 17.3g | 40% |
| Protein | 5.3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 80mg | 133.3% |
| Calcium | 27mg | 2.1% |
| Iron | 1mg | 5.6% |
| Potassium | 133mg | 2.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
253 Calories
-
Fat5.3g
-
Carbs50.6g
-
Fiber4g
-
Protein5.3g
Calorie Burn Time
How long would it take to burn off 253
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.8 minutes
-
Jogging23.6 minutes
-
Hiking35.0 minutes
-
Cycling43.4 minutes
-
Swimming45.2 minutes
-
Walking67.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
253
Cal
Carbohydrate
75%
Protein
8%
Fat
17%