Calories in Harvest Moon Fruit Porridge, Apple and Blueberry

Nutrition Facts

Amount Per Serving 136.86 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2.4g 9.6%
Sugars 8.6g 40%
Protein 3.2g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

136.86 Calories
  • Fat
    2.1g
  • Carbs
    25g
  • Fiber
    2.4g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 136.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.8 minutes
  • Hiking
    18.9 minutes
  • Cycling
    23.5 minutes
  • Swimming
    24.4 minutes
  • Walking
    36.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136.86
Cal
Carbohydrate
76%
Protein
10%
Fat
14%