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Calories in Harvest Moon Instant Oats, Original

Harvest Moon Nutrition Facts and Calories
Harvest Moon Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 192.03 Cal
%DV*
Total Fat 2.9g 4.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 33g 11%
Dietary Fiber 3.1g 12.4%
Sugars 8.5g 40%
Protein 6.7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

100% rolled oats.
192.03 Calories
  • Fat
    2.9g
  • Carbs
    33g
  • Fiber
    3.1g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 192.03 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.5 minutes
  • Jogging
    17.9 minutes
  • Hiking
    26.5 minutes
  • Cycling
    32.9 minutes
  • Swimming
    34.3 minutes
  • Walking
    51.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
192.03
Cal
Carbohydrate
72%
Protein
14%
Fat
14%