Calories in Harvest Moon Golden Syrup Flavour Instant Oats

Nutrition Facts

Amount Per Serving 151.19 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2.1g 8.4%
Sugars 7g 40%
Protein 4.2g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

151.19 Calories
  • Fat
    2.6g
  • Carbs
    26g
  • Fiber
    2.1g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 151.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.6 minutes
  • Jogging
    14.1 minutes
  • Hiking
    20.9 minutes
  • Cycling
    25.9 minutes
  • Swimming
    27.0 minutes
  • Walking
    40.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
151.19
Cal
Carbohydrate
72%
Protein
11%
Fat
17%