Calories in Harris Teeter Waffle, Gluten Free
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 65mg | 1.4% |
|
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (Canola and/or Soybean Oil), Organic Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Fruit Juice Concentrate Blend (Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple and Peach Juice Concentrate), Natural Flavors, Sea Salt. |
200 Calories
-
Fat7g
-
Carbs35g
-
Fiber2g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
68%
Protein
2%
Fat
30%