Calories in Harris Teeter Sunday Pot Roast with Roasted Vegetables
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 19g | 28% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 12mg | 20% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
BEEF, SEASONED GRAVY (NATURAL BEEF JUICES, WATER. CONTAINS 2% OR LESS OF SALT, DEXTROSE, SPICES, GRANULATED GARLIC AND ONION, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, NATURAL BEEF FLAVOR [BEEF STOCK, AUTOLYZED YEAST, BEEF EXTRACT], MALTODEXTRIN, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS], ONION, XANTHAN GUM, GARLIC, SPICE, SPICE EXTRACTIVES), RED SKIN POTATOES (POTATOES, DEXTROSE, DISODIUM PYROPHOSPHATE, POTASSIUM SORBATE), YELLOW ONIONS, CARROTS, PAN SPRAY (LIQUID AND HYDROGENATED SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT), SALT |
260 Calories
-
Fat15g
-
Carbs13g
-
Fiber3g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
20%
Protein
28%
Fat
52%