Calories in Harris Teeter Southwestern Stuffed Mushrooms

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 160g 6.7%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 3g 22%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

Crimini Mushroom, Pepperjack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Panko Bread Crumbs (Bleached Wheat Flour, Cane Sugar, Yeast, Salt), Onion, Corn, Corn, Water, Sugar Salt, Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Jalapeno Pepper, Iodized Table Salt (Salt, Calcium Silicate, Dextrose, Potassium Iodide), Garlic Powder, Black Pepper, Cumin Seed, Chipotle Pepper Powder

50 Calories
  • Fat
    2g
  • Carbs
    6g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
45%
Protein
22%
Fat
33%