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Calories in Harris Teeter Soup Mix with Ham Seasoning Packet

Harris Teeter Nutrition Facts and Calories
Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 20g 6.7%
Dietary Fiber 9g 36%
Sugars 1g 40%
Protein 8g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 470mg 10%

CONTAINS 16 OF THESE VARIETIES: NORTHERN, PINTO, LARGE LIMA, BLACKEYE, GARBANZO, BABY LIMA, GREEN SPLIT PEA, KIDNEY, CRANBERRY BEAN, COLORED BUTTERBEAN, FIELD PEA, PINK BEAN, SMALL BEAN, YELLOW SPLIT PEA, LENTIL, NAVY, BLACK BEAN. SEASONING PACKET INGREDIENTS: SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HAM TYPE FLAVOR, AND NO MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AJD.
120 Calories
  • Fat
    0.5g
  • Carbs
    20g
  • Fiber
    9g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
69%
Protein
27%
Fat
4%