Menu With Nutrition > Grocery Foods > Harris Teeter > Shrimp and Grits

Calories in Harris Teeter Shrimp and Grits

Amount Per Serving	300 Cal
%DV*
Total Fat	17g	26.2%
Saturated Fat	8g	40%
Trans Fat	0g	%
Cholesterol	100mg	33.3%
Sodium	1100g	45.8%
Total Carbohydrate	20g	6.7%
Dietary Fiber	1g	4%
Sugars	3g	40%
Protein	18g	23%
Vitamin A	750IU	15%
Vitamin C	24mg	40%
Calcium	195mg	15%
Iron	0.72mg	4%
Potassium	0mg	0%
GRITS (WATER, HALF & HALF [MILK, CREAM, SODIUM CITRATE, DISODIUM PHOSPHATE], GRITS, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO], CORN STARCH, CULTURED DEXTROSE, SALT), SHRIMP (SHRIMP, SODIUM BICARBONATE, SALT, CITRIC ACID), WATER, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR), BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), ONIONS, YELLOW BELL PEPPER, GREEN BELL PEPPER, RED BELL PEPPER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SEA SALT, FLAVORING, COOKED VEGETABLES [CARROT, CELERY, ONION], ONION POWDER, TURMERIC), GARLIC, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GUAJILLO CHILI POWDER, PECTIN (LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE), PAPRIKA.

300 Calories

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

300

Cal

Carbohydrate

26%

Protein

23%

Fat

51%

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