Calories in Harris Teeter Oat & Chocolate Chip Fiber Bar

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 9g 36%
Sugars 8g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Canola and/or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin - an Emulsifier), Fructooligosaccharides, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [Contains Corn Syrup Solids], Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin - an Emulsifier, Salt, Natural Flavor), Milk Chocolate Flavored Coating (Sugar, Palm and Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [Processed with Alkali], Milkfat, Soy Lecithin - an Emulsifier, Natural Flavor), Corn Syrup, Chicory Root Inulin, Glycerin, Canola and/or Soybean Oil, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin - an Emulsifier, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Caramel Color.

140 Calories
  • Fat
    4g
  • Carbs
    29g
  • Fiber
    9g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
73%
Protein
5%
Fat
22%