Calories in Harris Teeter Muffin, Honey Raisin Bran

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 14g
Cholesterol 55mg 18.3%
Sodium 300g 12.5%
Total Carbohydrate 57g 19%
Dietary Fiber 3g 12%
Sugars 31g 40%
Protein 5g 4%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Raisins, Honey, Molasses, Wheat Bran, Contains 2% or Less of the Following: Modified Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed and/or Canola Oils, Mono and Di-Glycerides, Soy Lecithin, Propylene Glycol Monoesters of Fatty Acids, Sodium Stearoyl Lactylate, Nonfat Milk, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Guar Gum, Xanthan Gum. Topping: Oats.

470 Calories
  • Fat
    25g
  • Carbs
    57g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
48%
Protein
4%
Fat
48%