Calories in Harris Teeter Muffin, Honey Raisin Bran
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 14g | |
| Cholesterol | 55mg | 18.3% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 31g | 40% |
| Protein | 5g | 4% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Raisins, Honey, Molasses, Wheat Bran, Contains 2% or Less of the Following: Modified Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed and/or Canola Oils, Mono and Di-Glycerides, Soy Lecithin, Propylene Glycol Monoesters of Fatty Acids, Sodium Stearoyl Lactylate, Nonfat Milk, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Guar Gum, Xanthan Gum. Topping: Oats. |
470 Calories
-
Fat25g
-
Carbs57g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
48%
Protein
4%
Fat
48%