Calories in Harris Teeter Livewise Cereal, Crispy Oat Squares
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 9mg | 50% |
| Potassium | 80mg | 1.7% |
|
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Trisodium Phosphate, Yellow 5, Yellow 6, Vitamin E (Mixed Tocopherols) and BHT to Preserve Freshness. Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Reduced Iron, Zinc Oxide (Source of Zinc), Folic Acid, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6, Riboflavin (Viatmin B2), Thiamin Mononitrate (Vitamin B1). |
120 Calories
-
Fat1g
-
Carbs25g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
83%
Protein
10%
Fat
7%