Calories in Harris Teeter Golden Flakes Of Corn Cereal
Nutrition Facts
| Amount Per Serving | 96 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 192g | 8% |
| Total Carbohydrate | 21.6g | 7.2% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 0g | 40% |
| Protein | 1.8g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 6mg | 0.5% |
| Iron | 9mg | 50% |
| Potassium | 30mg | 0.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
96 Calories
-
Fat0g
-
Carbs21.6g
-
Fiber0.6g
-
Protein1.8g
Calorie Burn Time
How long would it take to burn off 96
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.7 minutes
-
Jogging8.9 minutes
-
Hiking13.3 minutes
-
Cycling16.5 minutes
-
Swimming17.1 minutes
-
Walking25.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
96
Cal
Carbohydrate
92%
Protein
8%
Fat
0%