Calories in Harris Teeter Garlic Knot Rolls
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 1g | 40% |
| Protein | 3g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Roll: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less than 2%: Salt, Yeast, Enzymes, Vegetable Protein, Ascorbic Acid. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Garlic, Contains 2% or Less: Salt, Sweet Cream Buttermilk, Mono- and Diglycerides, Spice, Soy Lecithin, Onion Powder, Potassium Benzoate (Used to Protect Quality), Citric Acid, Natural Flavor, Beta Carotene (for Color), Vitamin A Palmitate. |
100 Calories
-
Fat3g
-
Carbs15g
-
Fiber0.5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
61%
Protein
12%
Fat
27%