Menu With Nutrition > Grocery Foods > Harris Teeter > Farmers Market, roasted & Salted Pumpkin Seeds

Calories in Harris Teeter Farmers Market, roasted & Salted Pumpkin Seeds

Harris Teeter Nutrition Facts and Calories
Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 65mg 5%
Iron 1.26mg 7%
Potassium 15mg 0.3%

PUMPKIN SEEDS, PEANUT OIL, SEA SALT.
130 Calories
  • Fat
    5g
  • Carbs
    15g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
48%
Protein
16%
Fat
36%