Calories in Harris Teeter Chicken Parmigiana with Penne Pasta & Marinara Sauce

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 450g 18.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 14g 30%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    6g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
41%
Protein
30%
Fat
29%