Calories in Harris Teeter Chicken & Dumplings Soup

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 650g 27.1%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 6g 17%
Vitamin A 1000IU 20%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

FILTERED WATER, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [ WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGGS, ENRICHED DURUM FLOUR [ DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED WHITE CHICKEN MEAT (MITE CHICKEN MEAT, WATER, MODIFIED CORNSTA0 SALT, SODIUM PHOSPHATE), CARROTS, CELERY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN. FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, CREAM GREEN BEANS, GREEN PEAS, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SALT CHICKEN FLAVOR, YEAST EXTRACT, CARROT, ONION POWDER, CORNSTARCH, CELERY, ONION, FLAVOR), POTATO STARCH, TITANIUM DIOXIDE (COLOR), SEA SALT, SUGAR, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, SPICE, BETA CAROTENE (COLOR).

140 Calories
  • Fat
    3g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
64%
Protein
17%
Fat
19%