Calories in Harraways Rolled Oats
Nutrition Facts
| Amount Per Serving | 162.42 Cal | |
| %DV* | ||
| Total Fat | 3.1g | 4.8% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1g | 0% |
| Total Carbohydrate | 24.4g | 8.1% |
| Dietary Fiber | 5.4g | 21.6% |
| Sugars | 0.4g | 40% |
| Protein | 6.3g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
whole grain oats. |
162.42 Calories
-
Fat3.1g
-
Carbs24.4g
-
Fiber5.4g
-
Protein6.3g
Calorie Burn Time
How long would it take to burn off 162.42
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.4 minutes
-
Jogging15.1 minutes
-
Hiking22.5 minutes
-
Cycling27.8 minutes
-
Swimming29.0 minutes
-
Walking43.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
162.42
Cal
Carbohydrate
65%
Protein
16%
Fat
19%