Calories in Harraways Rolled Oats

Nutrition Facts

Amount Per Serving 162.42 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 24.4g 8.1%
Dietary Fiber 5.4g 21.6%
Sugars 0.4g 40%
Protein 6.3g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

whole grain oats.

162.42 Calories
  • Fat
    3.1g
  • Carbs
    24.4g
  • Fiber
    5.4g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 162.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.1 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.8 minutes
  • Swimming
    29.0 minutes
  • Walking
    43.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162.42
Cal
Carbohydrate
65%
Protein
16%
Fat
19%