Calories in Harraways Tropical Porridge
Nutrition Facts
| Amount Per Serving | 163.37 Cal | |
| %DV* | ||
| Total Fat | 2.7g | 4.2% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 13g | 0.5% |
| Total Carbohydrate | 26.4g | 8.8% |
| Dietary Fiber | 5.3g | 21.2% |
| Sugars | 8.5g | 40% |
| Protein | 5.4g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
163.37 Calories
-
Fat2.7g
-
Carbs26.4g
-
Fiber5.3g
-
Protein5.4g
Calorie Burn Time
How long would it take to burn off 163.37
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.6 minutes
-
Cycling28.0 minutes
-
Swimming29.2 minutes
-
Walking43.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163.37
Cal
Carbohydrate
70%
Protein
14%
Fat
16%