Calories in Harmons Roasted, Salted Soynuts
Nutrition Facts
| Amount Per Serving | 446 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 281g | 11.7% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 16g | 64% |
| Sugars | 0g | 40% |
| Protein | 31g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
446 Calories
-
Fat22g
-
Carbs31g
-
Fiber16g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 446
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.3 minutes
-
Jogging41.6 minutes
-
Hiking61.7 minutes
-
Cycling76.5 minutes
-
Swimming79.6 minutes
-
Walking119.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
446
Cal
Carbohydrate
28%
Protein
27%
Fat
45%