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Calories in Harmons Edamame, Salted

Harmons Nutrition Facts and Calories
Harmons Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 177 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 1mg 0.3%
Sodium 2g 0.1%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 39mg 3%
Iron 0.72mg 4%
Potassium 0mg 0%

SOY BEANS, SALT.
177 Calories
  • Fat
    13g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 177 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.4 minutes
  • Jogging
    16.5 minutes
  • Hiking
    24.5 minutes
  • Cycling
    30.3 minutes
  • Swimming
    31.6 minutes
  • Walking
    47.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
177
Cal
Carbohydrate
29%
Protein
4%
Fat
67%