Calories in Harmons Chocolate Fruit Basket

Nutrition Facts

Amount Per Serving 148 Cal
%DV*
Total Fat 7.9g 12.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 4mg 1.3%
Sodium 25g 1%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0.7g 2.8%
Sugars 15.7g 40%
Protein 1.4g 4%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 29mg 2.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

148 Calories
  • Fat
    7.9g
  • Carbs
    17.9g
  • Fiber
    0.7g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 148 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.5 minutes
  • Cycling
    25.4 minutes
  • Swimming
    26.4 minutes
  • Walking
    39.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
148
Cal
Carbohydrate
48%
Protein
4%
Fat
48%