Calories in Harmons Chicken Alfredo

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 990g 41.2%
Total Carbohydrate 56g 18.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 36g 22%
Vitamin A 1000IU 20%
Vitamin C 6mg 10%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    30g
  • Carbs
    56g
  • Fiber
    3g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
35%
Protein
22%
Fat
43%