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Calories in Hannaford Maine Lobster Roll

Hannaford Nutrition Facts and Calories
Hannaford Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1140g 47.5%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 28g 25%
Vitamin A 1000IU 20%
Vitamin C 9mg 15%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

LOBSTER SALAD LOBSTER MEAT [LOBSTER MEAT SALT], MAYONNAISE (SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, CORN SYRUP, SUGAR, SALT, LEMON JUICE, CALCIUM DISODIUM EDTA OLEORESIN PAPRIKA], CELERY, MATZO MEAL [BLEACHED WHEAT FLOUR, CANOLA OIL], MODIFIED FOOD STARCH, BLACK PEPPER), ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT, SUGAR, WHEAT GLUTEN, CALCIUM SULFATE, DATEM, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE CALCIUM PROPIONATE [PRESERVATIVE], DISTILLED MONOGLYCERIDES), LETTUCE.
410 Calories
  • Fat
    15g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
43%
Protein
25%
Fat
32%