Calories in Hannaford In-Shell Edamame

Nutrition Facts

Amount Per Serving 145 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 11g 3.7%
Dietary Fiber 8g 32%
Sugars 2g 40%
Protein 11g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

SOYBEANS.

145 Calories
  • Fat
    6g
  • Carbs
    11g
  • Fiber
    8g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 145 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.9 minutes
  • Swimming
    25.9 minutes
  • Walking
    38.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145
Cal
Carbohydrate
31%
Protein
30%
Fat
39%