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Calories in Hamburger Helper Crunchy Taco

Hamburger Helper Nutrition Facts and Calories
Hamburger Helper Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.3mg 7.2%
Potassium 140mg 3%

Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Limed Corn Flour, Maltodextrin, Corn Starch, Partially Hydrogenated Vegetable Oil (Soybean, Canola and/Or Cottonseed), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Chili Pepper*, Modified Corn Starch, Spice, Onion*, Tomato Flakes*, Corn Syrup*, Monosodium Glutamate, Citric Acid, Cheddar Cheese (Milk Cheese Cultures, Salt, Enzymes)*, Garlic*, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes)*, Malic Acid, Sodium Caseinate, Garlic Powder, Colored With (Yellow Lakes 5&6, Yellows 5&6), Cultured Nonfat Milk, Natural Flavor, Disodium Phosphate, Autolyzed Yeast Extract, Soy Flour, Egg. *Dried
140 Calories
  • Fat
    2.5g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
77%
Protein
8%
Fat
15%