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Calories in Hamburger Helper Cheesy Taco Sauce Mix

Hamburger Helper Nutrition Facts and Calories
Hamburger Helper Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 2g 8%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED WHITE RICE (RICE,IRON,NIACIN,THIAMIN MONONITRATE,FOLIC ACID), CORN STARCH, SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC POWDER, OREGANO), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CUMIN, SUGAR, ONION*, MODIFIED WHEY, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), OREGANO, CHILI PEPPER, YEAST EXTRACT, GARLIC*, LACTIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), ANNATTO EXTRACT (COLOR), CALCIUM LACTATE, MONOGLYCERIDES, BLACK PEPPER, NONFAT MILK, SODIUM PHOSPHATE, NATURAL FLAVOR.*DRIED
100 Calories
  • Fat
    1g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
83%
Protein
8%
Fat
9%