Menu With Nutrition > Grocery Foods > Hamburger Helper > Cheddar Cheese Melt

Calories in Hamburger Helper Cheddar Cheese Melt

Hamburger Helper Nutrition Facts and Calories
Hamburger Helper Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MODIFIED WHEY, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONION*, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), COLOR (ANNATTO EXTRACT, CARAMEL COLOR), GARLIC*, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, MONOGLYCERIDES, BLACK PEPPER, NONFAT MILK, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR.*DRIED
100 Calories
  • Fat
    0.5g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
83%
Protein
12%
Fat
5%