Calories in Hamburger Helper Cheesy Enchilada

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.1mg 6.1%
Potassium 140mg 3%

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Corn Starch, Salt, Sugar, Modified Whey, Partially Hydrogenated Soybean Oil, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Chili Pepper, Paprika, Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Corn Syrup (Dried), Monosodium Glutamate, Red Bell Peppers (Dried), Modified Corn Starch, Tomato (Dried), Citric Acid, Spice, Sea Salt, Natural Flavor, Lactic Acid, Calcium Lactate, Silicon Dioxide (Anticaking Agent), Color (Yellow Lakes 5 & 6, Yellows 5 & 6), Hydrolyzed Corn Protein, Monoglycerides, Garlic (Dried), Yeast Extract, Blue Cheese (Dried) (Milk, Salt, Cheese Cultures, Enzymes), Malic Acid, Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate.

140 Calories
  • Fat
    1.5g
  • Carbs
    29g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
82%
Protein
8%
Fat
10%