Calories in Haldiram's Malai Kofta
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.5g | 40% |
| Protein | 5g | 7% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat23g
-
Carbs13g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
19%
Protein
7%
Fat
74%