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Calories in Haldiram's Palak Paneer

Haldiram's Nutrition Facts and Calories
Haldiram's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 570g 23.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 7g 8%
Vitamin A 300IU 6%
Vitamin C 15mg 25%
Calcium 195mg 15%
Iron 9mg 50%
Potassium 0mg 0%

SPINACH (47%), INDIAN COTTAGE CHEESE (18%), BUTTER, REFINED SUNFLOWER OIL, ONIONS, MILK CREAM, TOMATOES, GREEN CHILLI, SALT, GINGER, GARLIC, CORIANDER POWDER, CUMIN, SPICES (CARDAMOM, CINNAMON, NUTMEG, MACE, CUMIN SEEDS, CORIANDER, CLOVES, CURRY LEAVES), RED CHILLI.
360 Calories
  • Fat
    33g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
9%
Protein
8%
Fat
83%