Calories in H-E-B Zesty Italian Style Salad, Salami

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1270g 52.9%
Total Carbohydrate 41g 13.7%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 20g 16%
Vitamin A 7500IU 150%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

Farfalle Pasta (Pasta [Semolina {Wheat}, Durum Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Romaine Lettuce, Spring Italian Dressing (Water, Canola Oil, Distilled Vinegar, Romano Cheese [Milk, Culture, Salt, Enzymes], Egg Yolk, Salt, Sugar, Garlic Puree [Garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Fresh Mozzarella (Cultured Pasteurized Milk, Enzymes, Salt), Salami (Pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Culture, Enzymes, [Potato Starch and Powdered Cellulose {to Prevent Caking, Natamycin {a Natural Mold Inhibitor}]), Sun Dried Tomatoes (Tomatoes, Sulfur Dioxide [for Color Retention], Water, Natural Flavors, Salt, Xanthan Gum), Pepperoncini (Pepperoncini, Water, Salt, Vinegar, Sodium Benzoate and Sodium Bisulfite, Yellow 5).

470 Calories
  • Fat
    26g
  • Carbs
    41g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
34%
Protein
16%
Fat
50%