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Calories in H-E-B Flaming Bird Grilled Chicken

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 870g 36.2%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 19g 32%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Chicken (Water, Salt, Sodium Phosphates, Dextrose), Yellow Onions, Adobo Spices (Salt, Yeast Extract, Sugar, Dehydrated Onion, Spices, Dehydrated Garlic, Paprika [Color], Extractive of Turmeric [Color], Maltodextrin, Natural Flavors, Natural Smoke Flavor, Less than 2% Silicon Dioxide [Anti-Caking Agent]), Citrus Punch (Water, High Fructose Corn Syrup, Less than 1% Orange, Lemon, Lime and Tangerine Concentrates, Citric Acid, Modified Corn Starch, Xanthan Gum, Corn Oil, Potassium Citrate, Natural and Artificial Flavors, Ascorbic Acid Vitamin C], Potassium Benzoate Preservative), Yellow 5 & 6, EDTA (to Preserve Freshness), Jalapeno Peppers, Liquid Margarine (Liquid and Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural and Artificial Flavors, Beta Carotene [Color], TBHQ, Citric Acid Added to Protect Flavor, Dimethylpolysiloxane [Anti-Foaming Agent]).
230 Calories
  • Fat
    16g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
5%
Protein
32%
Fat
63%