Calories in H-E-B Whole Grain Macaroni and Cheese

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 590g 24.6%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 9g 14%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

INGREDIENTS: ENRICHED MACARONI (WHOLE WHEAT FLOUR, WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHEY, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), YEAST EXTRACT, BETA CAROTENE (COLOR), TURMERIC (COLOR), CITRIC ACID, DISODIUM PHOSPHATE, NONFAT MILK, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED-LACTOSE WHEY, ROSEMARY EXTRACT.

250 Calories
  • Fat
    2g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
78%
Protein
14%
Fat
8%