Calories in H-E-B Granola, with Strawberries and Yogurt Covered Flakes
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Palm Oil, Skim Milk Yogurt-Fat Coating (Sugar, Vegetable Fat (Palm Kernel), Lactose, Skim Milk Yogurt Powder [Cultured Milk, Heat-Treated After Culturing], Sunflower Lecithin), Grated Dried Coconut, Wheat Flour, Glucose Syrup (Wheat and/or Corn), Freeze Dried Strawberry Slices (Strawberries, Vegetable Oil [Palm and/or Coconut], Natural Flavor), Freeze Dried Strawberry Pieces, Less than 2% of: Corn, Rice Flour, Caramelized Milk Powder (Whey, Butter, Maltodextrin, Sugar, Skim Milk), Salt, Caramelized Sugar Syrup, Natural Flavor, Dextrose, Wheat Malt Flour, Barley Malt Flour, Barley Malt Extract, Sunflower Lecithin. |
260 Calories
-
Fat10g
-
Carbs37g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
57%
Protein
8%
Fat
35%