Menu With Nutrition > Grocery Foods > H-E-B > Spirals Macaroni & Cheese

Calories in H-E-B Spirals Macaroni & Cheese

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 570g 23.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 3mg 16.7%
Potassium 240mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    1.5g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
80%
Protein
14%
Fat
6%