Menu With Nutrition > Grocery Foods > H-E-B > Deluxe Shells & Cheese, Microwaveable Dinner Mix

Calories in H-E-B Deluxe Shells & Cheese, Microwaveable Dinner Mix

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 520g 21.7%
Total Carbohydrate 33g 11%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 1mg 5.6%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    7g
  • Carbs
    33g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
58%
Protein
14%
Fat
28%