Calories in H-E-B Quinoa Bowl, Rauchero

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 570g 23.8%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Quinoa Blend (Water, White Quinoa, Red Quinoa, Salt, Lactic Acid [Acidulant]), Ranchero Sauce (Water, Tomato, Red Onion, Green Bell Pepper, Cherry Pepper, Tomato Paste [Tomato, Water, Salt, Citric Acid {Acidulant}], Sunflower Oil, Garlic, Salt, Spices [Including Ground Red Pepper and Paprika], Citric Acid [Acidulant], Xanthan Gum [Thickener]).

200 Calories
  • Fat
    4g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
69%
Protein
12%
Fat
19%