Calories in H-E-B Small Chicken Alfredo Casserole
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 13g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Enriched Wheat (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream Sauce (Maltodextrin, Modified Corn Starch, Hydrogenated Coconut Oil, Corn Syrup Solids, Salt, Sodium Caseinate, Palm Oil, Dipotassium Phosphate, Sugar, Mono and Diglycerides, Onion Powder, Autolyzed Yeast Extract, Sodium Stearoyl Lactylate, Garlic Powder, Spice, Xanthan Gum, Soy Lecithin, Natural and Artificial Flavor, Annatto and Turmeric [for Color]), Chicken (Chicken, Water, Modified Corn Starch, Soy Protein Concentrate, Granulated Garlic, Salt, Onion Powder, Sugar, White Pepper), Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch, Corn Starch, Natamycin [Mold Inhibitor]), Soybean Oil, Chicken Stock (Salt, Chicken Fat and Dehydrated Chicken Meat, Maltodextrin, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Palm Fat, Spices and Natural Coloring [Tumeric], Disodium Guanylate, Disodium Inosinate, Citric Acid, Natural Flavors), Contains Less than 2% of Salt, Garlic, Parsley. |
-
Fat10g
-
Carbs36g
-
Fiber1g
-
Protein13g
Calorie Burn Time
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes