Menu With Nutrition > Grocery Foods > H-E-B > Pancake & Waffle Mix, Buttermilk, Complete

Calories in H-E-B Pancake & Waffle Mix, Buttermilk, Complete

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Buttermilk, Palm Oil, Salt, Contains Less than 2%: Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Modified Corn Starch, Natural Flavors, Caramel Color, Calcium Carbonate.
140 Calories
  • Fat
    1g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
85%
Protein
9%
Fat
6%