Calories in H-E-B Cheese Enchiladas
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 10g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 13g | 13% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 390mg | 30% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enchiladas (Corn Tortilla [Yellow Corn Cooked with Lime-Water, Red Chile Sauce (Water, Dried Chiles}, Water, Guar Gum, Cellulose Gum, Corn Starch], Filling [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)}, Monterey Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride}]), Cooked Mexican Rice (Water, Rice [Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Diced Onion, Tomato Paste, Canola Oil, Chicken Stock, Salt, Garlic Powder, Onion Powder, Cumin), Red Sauce (Water, Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Cooked Beef [Beef, Salt, Black Pepper, Cumin], Corn Starch, Red Chile Powder, Garlic Powder, Salt, Onion Powder, Cumin, Black Pepper), Refried Beans (Cooked Beans [Water, Pinto Beans], Vegetable Oil (Soybean and/or Sunflower and/or Canola Safflower Oil], Salt, Diced Onion, Red Chile Powder, Onion Powder, Garlic Powder), Cheese Topping (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride]). |
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Fat24g
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Carbs31g
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Fiber0g
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Protein13g
Calorie Burn Time
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Running27.4 minutes
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Jogging36.3 minutes
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Hiking53.9 minutes
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Cycling66.9 minutes
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Swimming69.6 minutes
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Walking104.5 minutes