Menu With Nutrition > Grocery Foods > H-E-B > Optimeal Protein Shake, Vanilla

Calories in H-E-B Optimeal Protein Shake, Vanilla

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 5mg 1.7%
Sodium 210g 8.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 4g 16%
Sugars 19g 40%
Protein 10g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 500mg 38.5%
Iron 3mg 16.7%
Potassium 700mg 14.9%

* Percent Daily Values are based on a 2000 calorie diet.
180 Calories
  • Fat
    6g
  • Carbs
    23g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
50%
Protein
21%
Fat
29%