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Calories in H-E-B Apples & Grapes with Cheddar Cheese & Flatbread Crackers

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 160g 6.7%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 4g 11%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

Apples (Calcium Ascorbate [to Maintain Freshness and Color]), Grapes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch and Powdered Cellulose [Anti-Caking], Natamycin [Mold Inhibitor]), Flatbread Crackers (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast).
140 Calories
  • Fat
    6g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
51%
Protein
11%
Fat
38%