Calories in H-E-B Muffin, Banana Nut

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 380g 15.8%
Total Carbohydrate 67g 22.3%
Dietary Fiber 1g 4%
Sugars 39g 40%
Protein 10g 7%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    26g
  • Carbs
    67g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
49%
Protein
7%
Fat
44%