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Calories in H-E-B Coffee Squares, Latte

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 62g 2.6%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0g 0%
Sugars 22g 40%
Protein 2g 3%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

Sugar, Coffee Paste (Deodorized Butter and/or Palm Oil, Roast and Ground Coffee, Natural & Artificial Flavors), Dairy Solids (Whole Milk Powder, Whey Powder, Lactose), Maltodextrin, Emulsifiers (Soybean Lecithin, PGPR), Natural Vanilla Flavor, Salt.
220 Calories
  • Fat
    13g
  • Carbs
    26g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
3%
Fat
52%