Calories in H-E-B Mexican Style Beef Casserole

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 1g
Cholesterol 60mg 20%
Sodium 1310g 54.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 18g 21%
Vitamin A 1000IU 20%
Vitamin C 21mg 35%
Calcium 390mg 30%
Iron 1.8mg 10%
Potassium 0mg 0%

Mexican Style Beef Sauce (Water, Ground Beef, Onions, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Green Chilies [Green Chili Peppers, Water, Salt, Citric Acid], Corn Starch, Nonfat Dry Milk, Chili Powder, Cumin, Salt, Butter Flavor [Buttermilk, Whey, Butter {Cream, Water, Salt}, Salt, Natural Flavor], Onion Powder, Paprika, Garlic Powder, Chipotle Flavor [Natural Chipotle Powder, Sugar, Salt, Spices, Tricalcium Phosphate, Citric Acid, Smoke Flavor {Maltodextrin, Natural Mesquite Smoke Flavor}, Natural Flavor, Turmeric {Color}]), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto, Potato Starch and Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Corn Tortillas (White Corn Cooked with Lime and Water).

340 Calories
  • Fat
    19g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
27%
Protein
21%
Fat
52%