Calories in H-E-B Mexican Style Beef Casserole
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1310g | 54.6% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 18g | 21% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 21mg | 35% |
| Calcium | 390mg | 30% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Mexican Style Beef Sauce (Water, Ground Beef, Onions, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Green Chilies [Green Chili Peppers, Water, Salt, Citric Acid], Corn Starch, Nonfat Dry Milk, Chili Powder, Cumin, Salt, Butter Flavor [Buttermilk, Whey, Butter {Cream, Water, Salt}, Salt, Natural Flavor], Onion Powder, Paprika, Garlic Powder, Chipotle Flavor [Natural Chipotle Powder, Sugar, Salt, Spices, Tricalcium Phosphate, Citric Acid, Smoke Flavor {Maltodextrin, Natural Mesquite Smoke Flavor}, Natural Flavor, Turmeric {Color}]), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto, Potato Starch and Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Corn Tortillas (White Corn Cooked with Lime and Water). |
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Fat19g
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Carbs22g
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Fiber2g
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Protein18g
Calorie Burn Time
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Running23.9 minutes
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Jogging31.7 minutes
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Hiking47.0 minutes
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Cycling58.3 minutes
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Swimming60.7 minutes
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Walking91.1 minutes