Calories in H-E-B Salmon Filet Broccoli and Fingerling Potatoes

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 490g 20.4%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 35g 29%
Vitamin A 2500IU 50%
Vitamin C 84mg 140%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    25g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
24%
Protein
29%
Fat
47%